Category: Beauty and Makeup Tips

Classy Purple Mini Dress At Rosegal.com

Did you know that classy Classy Purple Mini Dress are still in trend? Yes! there are hence you should get yourself one today if you wanted yourself to be as hip as your fashion icon could be. Actually, these dresses are gets back in the limelight through these well known brands who keep returning the old and classy finds and reborn there into modified designs based on what people likes today. I actually got myself some of it as I am into vintage and classy finds as you know and I must say, these finds were indeed perfect in any occasions and you can wear them off in any weather or seasons you’d wanted to pull it off.

Lace Trim Empire Waist A Line Plus Size Slip Dress

Lace Trim Empire Waist A Line Plus Size Slip Dress

If you are pleased to have it now for yourself I really suggest you to take a look this online shop called Rosegal.com where all the lovely vintage inspired dresses were listed and selling for there reasonable prices unlike with the other stores out in the web today where these finds are in sells for very expensive due to the demand in the market, Yes! online rosegal.com that is pretty considerate in giving these vintage dresses in a very cheapest prices you couldn’t ever imagined. Check the shop today and see for yourself on how reasonable their each items were, also this shop is pretty old I mean their were one of the pioneer when it come sin e-commerce hence they really have their reputation already and been labeled as the most reliable online shop year back hence a lot of fashion icons and enthusiasts are talking about them and even buys some great deals to them.

Plus Size Flowy Cover Up Wrap Dress

Plus Size Flowy Cover Up Wrap Dress

another great finds you should get in to the mentioned shop was this red beach dress that can gives a great summery feels in your end and usually these type of dress were really comfortable and ease to wear unlike this heavy bulky kind of dress that is uncomfortable as you wears them.

You want some new clothes, why not taking a look over here?

Summer sales ongoing, all from 33% off. Use code RGEN for another 10% off!

Time for a new outfit!

Surprise code: RGEN

Vitamin D: Everything you need to know

One of the most important vitamins that our body needs was this Vitamin D. Because this nutrient really take a big role inside our body and it can help us out too, to fight the cancer cells and rejuvenate our cells in the most natural way.

You can get your daily dose of vitamin D through Sun alone and with some healthy and leafy veggies for your daily diet. But if you’re busy enough to eat much, I really suggest you then to take the supplement for this matter as you know you lacks of this vitamins. To learn more about this and on how important is was, you can heads here: https://www.multivits.co.uk/ for details.

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When it comes to our health, it seems like we’re continually bombarded with new guidelines. A recent government report has offered some new guidelines about the amount of vitamin D we should consume on a daily basis.

As a general rule, everyone — adults and children over the age of one alike — should consume 10 micrograms of vitamin D every day. But why? Here, vitamin D supplement retailer, Pharma Nord, explains what the vitamin does and why it’s so important.

What does vitamin D do?

Vitamin D is important as it helps the body absorb calcium and phosphate from our diet. Because calcium and phosphate are essential for maintaining healthy bones, teeth and muscles, it’s vital that we keep vitamin D at the optimum level.

We get the majority of our vitamin D through exposure to direct sunlight. However, some does come from our diet and is found in oily fish, red meat and eggs.

Because we rely on sunlight predominantly for vitamin D, it’s often difficult to get the amount that we require during autumn and winter. This is because sunlight doesn’t contain enough UVB radiation between October and early March in the UK. Instead, many people take supplements or change their diet to try and up their vitamin intake and prevent a deficiency occurring.

What happens if you don’t get enough vitamin D?

If your levels of vitamin D drop too low, you will have a deficiency. In children, low levels of vitamin D can cause rickets, a condition that can cause bone deformities as a result of soft, weak bones. Common symptoms of this are bone pain, poor growth, bowed legs, curvature of the spine and thickened ankles, wrists and knees.

In adults, the condition is called osteomalacia and causes muscle and bone pain, as well as small fractures in some cases.

Who does vitamin D deficiencies effect?

Some people are more at risk of vitamin D deficiencies than others. Those at greater risk include babies from birth to one year old, children aged between one and four and people who aren’t exposed to the sun regularly. This may be because they have little or no mobility or cover their skin while outdoors.

Will supplements help?

Public health officials have recommended that everyone considers taking vitamin D supplements in autumn and winter to boost their vitamin D levels.

 

 

My personal Health and Beauty Tips #Groupon #ad #spon

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This is a sponsored post. All opinions are mine.

All of us, women, has its own beauty and health tips depending on how you look yourself and what items do you access most. But for me, I just got the simplest and most affordable kind of beauty products and most convenience as for my beauty tips.

To start off, let me explain further first on what’s beauty for me is. Being beautiful it is not just the appearance for totality it does includes your attitude and personality too. Because attitude can make a great play on your total look, and I know most of you will agree on this right? hence if you wanted yourself to be as beauty as you can start to make yourself awesome by possessing the right attitude for the right situation – and I hope you got what I mean here.

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As for my two cent in health and beauty – hat I mostly do was to drink more water as possible because water can hydrate your whole body and it can also help you to have a smooth and clear kind of skin type. And consuming a lot of body is pretty good as well on your health in total hence you should practice yourself to drink a lot on the daily basis. And did you know that if you drink 2 glass of water as you wakes up, it does really help your metabolism to work fast and it means you can burn fats easily without dieting. Yes! that’s how good it was..

And if you are fond with any Health, Beauty & Wellness Groupons I suggest you then to have visit the nearest clinic where you currently resides now and have the opinions on of the in house derm for you to know in which kind of treatments are right or a must to do on your body but please be mindful that not all the treatments are really good you should first to your homework with it before considering.

And to those in budget out there like myself, I then suggest you to pick the right makeup on the type of skin you have and you can know it by asking the help of makeup profession and you can usually find them on the makeup stalls in the mall hence you shouldn’t be shy on asking as they happily to assist you in this matter. No worries, at all..

Botox Treatment

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I remembered hearing about Botox treatment and at that time I thought that only celebrities or those whose career depended on their appearance go for this type of treatment. As we all know, celebrities have to maintain their looks and they will go through all means to be able to stay young and beautiful to be in great demand.

Let me share what I have learned about Botox from what I have read from this website called Medical Departures. It says that Botox when injected into the muscles, it paralyses the muscles rather than poisons the muscles. The relaxing effect on the muscles makes people look much younger and Botox has been successfully used in the treatment of medical conditions e.g. migraines, muscle spasms, squints and excessive sweating.

What got me reading about Botox all of a sudden? It all started when I met an aunt at a large family gathering at my great uncle’s birthday celebration.  She is in her mid-sixties but she didn’t look one little bit her age. In fact, I would say that she looks more like in her forties. There is not a wrinkle on her face. I have not seen her for more than twenty years and yet she still look exactly the same as when I last saw her.

It was almost towards the end of the celebration when we were all enjoying the birthday cake, the secret was unveiled. Her youthful look has been maintained by a treatment called dermal filler treatment. Since she travels abroad regularly for her holidays, she takes advantage of her oversea trips to have the treatment done at the same time.

What is dermal filler treatment? Dermal filler treatment helps to replace fat and collagen loss in our skin, which happens to us all as we age. This loss in volume causes the skin to sag, and to form lines and wrinkles. Dermal fillers can help to improve lines and wrinkles and helps give the face a youthful look. And to cut the story short, this was how I was led to Medical Departures and started reading about Botox and Dermal Filler treatment.

Beauty Embraced: The Many Hang-Ups Women Have About Their Body And Why You Should Embrace Them

For women, many of us will find that we have certain hang-ups about our bodies. Some of them will be similar to others. Many of them unique to ourselves. But the core matter is that we all have the hangups. Why is that? I think it is because we live in a world where beauty dominates the magazine covers. You find many celebrities today have been airbrushed to look perfect. We can all look at those fake pictures and think about how beautiful they are. How perfect their skin looks, how toned their bodies are. It can then make us feel inadequate. Where we look at our own bodies and wonder why our skin doesn’t look that perfect. Why do our bodies look flabby and not toned?

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The truth be told, those women on the front of the magazines, albeit naturally beautiful. All wake up with bed hair, bad skin, and morning breath. We are all human after all, and that the fundamental fact. But, this doesn’t help with our body hang ups I hear you say. While that is true, I thought now would be a great time to explore some of the most common ones. We can look into them in more detail and figure out why they cause us confidence issues and what we can do to feel better about them. So without further ado here is some of the most common body hang ups women have today.

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Breast issues

Our breasts are complicated things. Although they shouldn’t be, for many women we can all have a different hang up. Some may worry that their breasts are too large. This can cause them back ache and to feel uncomfortable wearing certain clothes. Some women may worry about their breasts being too small, and again worry about how they look to others. Some women have issues with one breast being bigger than the other. This might worry you, but honestly, it is more common than you realise.

The thing that you have to remember is that breasts don’t have to be a certain size to make you look, and feel more womanly. Sure you may have an idea in your mind on how you should look but we all come in different shapes and sizes. You are unique to you, and that goes for your breast size. While of course there are extreme measures you can take for getting the perfect breats, in the way of cosmetic surgery. You could also try other remedies to get your desired look. Breast enlargement creams are becoming more popular in the beauty world. You may ask yourself Does Naturaful work? The answer is that you won’t know unless you give it a try. If you are more conscious about reducing the size, then exercise and diet can play great parts in this. Sometimes having a better diet and reducing fatty substances can help you lose weight. Breasts can get bigger because you put weight on initially. The best thing anyone can do is become more comfortable in their own skin, be happy with your unique body.

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How our skin looks

Women can suffer from skin problems way beyond the adolescent spots you get in your teens. Some women can struggle with acne into their adult years. Some women may also suffer with issues of skin tone and general dry or oily problems that can appear over time. First thing in the morning no one looks flawless. No matter what you want to believe. The best thing you can do if you are unhappy with the condition of your skin is taking a look at your skincare routine. Sometimes your skin can grow used to the products you are using. Especially if you are loyal to a brand. So try and change things up a little if you can. Perhaps you may want to consider a different morning routine to what you do at night.

Another way you can help your skin is by increasing the amount of water you drink. Water is nature’s natural detox and has many benefits. It flushes your body of bad toxins which can have a negative effect on how your skin looks. However, if you are struggling with spots and this more serious than the odd one here and then, then please visit your local doctor. They can prescribe medicated skin treatments which can improve the way your skin looks. You will start to grow in confidence once more.

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Toned figure

We all want to look good in our activewear, right? But a toned figure doesn’t just come to you, unfortunately. You do, I’m afraid, have to work for it. But it isn’t all bad news. Exercising can be a lot of fun, and it doesn’t mean you have to spend every night in the gym. A toned body can be achieved just by becoming more active. This means that by choosing to walk to places instead of driving can be the best change you make. You can track how active you are by using your smartphone. There are plenty of apps that will do this. Or you could invest in something you wear on your wrist like a Fitbit or Apple watch. Both will acknowledge your activity and help you keep on track.

If you are serious about working on problem areas then enlisting the help of a personal trainer might be beneficial. They can advise you on the best exercises to take to achieve your end goals. Another great toning method is to take up exercises like yoga. It’s not only great for the mind but also fantastic for your body.

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Stomach worries

Most women will probably tell you that their biggest hangup will be the stomach area. For many different reasons. Some women will have had children who will have made a lasting impression on their body. Others may have lost weight too fast and find their stomach hasn’t shrunk back as much as it should have. For whatever reason it may be your stomach might be one of the hardest things to overcome. But a lot of how you think is to do with your mind. Exercise techniques will be able to help overcome some of the stomach issues. Of course, you could consider a more permanent thing in the way of surgery. All of which should be researched and taken into consideration.

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How can our lifestyle help?

For many women, our hang ups can be sorted through changing your lifestyle. This means your diet, what you drink, and how you move. Most mantras will tell you that if you put the right things into your body as fuel. If you are active and move about, and if you feel healthy in the mind, then you are on the right track.

This might mean looking at your whole life and trying to make positive changes to help you overcome your body hang ups. The first places you can start is your diet. Do you eat a healthy balanced diet? For many of us sometimes those sweet treats and comforting carbohydrates are too much of a temptation to pass up. While you should never deny yourself anything, you should always have those things in moderation. A healthy diet will include a good dose of protein, healthy carbohydrates, and lots of fruit and vegetables.

As mentioned earlier on, increasing your water intake can have a healthy benefit and help overcome some of your body hang ups. But that’s not all it can do. Increasing how much water you drink can also have a lasting positive effect on your mood, how you sleep and also your energy levels. Meaning getting more active is much easier. Try and cut down pr avoid drinking too much alcohol and caffeine.

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Don’t forget to work on your mindset

Finally, a lot of how we feel is to do with our mindset. Feeling negative and having thought of a negative kind means we are more likely to point out problems we have with ourselves. This means we are more likely to look at our tummy area and be upset, or think our skin tone isn’t what it should be. This is the easiest thing you can overcome, and you will find that all of your worries, or most of them, will disappear with the negativity. It’s more about thinking positively and turning anything negative into a positive thought. You can also start by being grateful. Having a gratitude diary is a great way to be more aware of your thought process throughout the day. Taking time in the morning and the evening to be grateful for what you do have.

In the grand scheme of things body hang ups can affect our lives and confidence, but you have to focus on what you do have. You may have your health, a beautiful relationship, and amazing family. Those are all things to be celebrated.

I hope this has helped you overcome some of the most common body hang ups. You should embrace the body you have and be proud of what you have achieved.

Chinese inspired outfit

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I know most of you are quite pleased already on this new fashion scheme going on which are these dresses that inspired in Asian’s ancient national costume, I must say. Actually, Ive seen a lot of gels wearing this kind of fashion, both westerner and Asians, and I must say, it does looks so well in every lovely ladies out there thus you should also consider yourself to have one of it as you wanted yourself to be in trend for today’s fashion.

As i know, if I dont mistaken, this kind of clothing where started in Europe where a Asian designer, I forgot though her name, had corporate the Chinese clothing to her season’s collection which is gaining a lot of attention in the industry as it goes well in any kind of occasion. As Asian myself, I am kind of proud and happy to have this kind of clothing which one in trend today because it does represent too on where I am and who really I am, as Asian

Clothe review:

The piece itself is indeed beautiful and it’s fabric does a great job as it was a cotton and I feel so comfortable having it unlike the usual kind of dress which used to have politer clothes than can makes you quite irritated as you wears it the long run. Overall, these type of dresses are superb and a must have as you wanted to have a great piece this summer season.

By the way, Ive bought this dress in Macy’s for like 15 USD, pretty much a good deal right? so – if you want to have the same you can now go in any macy’s stores nears you and have it on your shopping bag for good.